I so didnt do that well this past week. I didnt work out as much, and I ate a few things I knew I shouldnt but still staying within my calorie intake. I lost 2.2 pounds. Still good! Loosing is loosing! This week I hope to work hard
Pinterest! I saw this, and KNEW I had to do it! There are 2 jars, on (the left) filled with rock, one rock for every pound you want to loose, the other is pounds you have lost, taking from the first jar!!! I still have to label them "To Loose" and "Lost" I havent gotton around to it yet! I like the visual motivation in it!!!