Monday, January 30, 2012

Week 3 Complete!




I so didnt do that well this past week. I didnt work out as much, and I ate a few things I knew I shouldnt but still staying within my calorie intake. I lost 2.2 pounds. Still good! Loosing is loosing! This week I hope to work hard



 OH! Good ole Pinterest! I saw this, and KNEW I had to do it! There are 2 jars, on (the left) filled with rock, one rock for every pound you want to loose, the other is pounds you have lost, taking from the first jar!!! I still have to label them "To Loose" and "Lost" I havent gotton around to it yet! I like the visual motivation in it!!!
Till next week friends! Thank you for your support and encouragement!!!

4 comments:

  1. That's a great idea! I think you're lookin' good Tess! I can see some changes! You were already beautiful to begin with too! :)

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  2. TESS..2 lbs. a week is PERFECT!!! It is a very safe and healthy amount to lose. I know you are in a contest but by losing a consistent 2 lbs. a week, you are more likely to keep the weight off and adapt to your knew lifestyle. You are doing incredible...don't be discouraged...2.2 lbs. is FANTASTIC!!

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  3. We are MORE than CONQUERERS through Christ Jesus!

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